I have finished my 2 week trial with the no poo. I am happy to say that I believe I have perfected the system for myself and my hair. I will continue to keep using 2 tbsp of baking soda and 1.5 cups of water as my hair wash along with 1 tbsp of apple cider vinegar to 1 cup of water as my conditioner. I am using so much baking soda because I have very thick hair and its past my shoulders. I am also washing my hair every other day.
My scalp feels so much better, my hair looks healthier, and its easy.
Be poo free!!